Join F.I.T’s 30-day fitness challenge and get fit from home with minimal equipment. Enjoy 20-minute daily workouts targeting your upper body, lower body, core, and cardio, plus flexibility and mindfulness days (5 days per week/2 rest days). Track your progress and stay motivated with regular updates and support.

Win exciting prizes like a complimentary tee from our merch collection and gift cards for the best progress, with separate categories for male and female participants. All participants will receive a certificate of participation.

Sign up now for $25 and receive a confirmation email with all the details you need to start. Additional meal planning support is available for $15.